Year-End Reflection Worksheet

A simple guide to help you pause, reflect, and move forward with purpose

Scripture to Start:
“Teach us to number our days, that we may gain a heart of wisdom.” — Psalm 90:12

Set aside 30–45 minutes. Be honest. This is for you, not perfection.

1. Looking Back on the Year

Take a deep breath and reflect.

  • What are three moments from this year that stand out the most?
  • What is one major lesson this year taught you?

“Let us examine our ways and test them.” — Lamentations 3:40

2. The Five Areas of Life Reflection

1️⃣ Spiritual Life

  • How consistent was my prayer life?
  • How did my Bible study grow this year?
  • Where did I see God show up in my life?

“Draw near to God, and He will draw near to you.” — James 4:8

Notes:

2️⃣ Relationships (Family, Friends, Inner Circle)

  • Who did I invest in the most?
  • Where were relationships stretched or strained?
  • Who do I need to show up for better next year?

“As iron sharpens iron, so one person sharpens another.” — Proverbs 27:17

Notes:

3️⃣ Physical Life

  • How well did I take care of my body?
  • What habits helped me?
  • What habits hurt me?

“Do you not know that your bodies are temples of the Holy Spirit?” — 1 Corinthians 6:19

Notes:

4️⃣ Personal & Professional Growth

  • What skills did I develop?
  • What did I learn this year?
  • Where did I stretch myself?

“Commit to the Lord whatever you do, and He will establish your plans.” — Proverbs 16:3

Notes:

5️⃣ Giving Back

  • How did I give my time, resources, or energy?
  • Who did I help this year?
  • Where do I feel called to serve next?

“It is more blessed to give than to receive.” — Acts 20:35

Notes:

3. Reviewing Goals

  • What goals did I accomplish this year?
  • Which ones did I miss—and why?
  • What will I carry forward?

“Plans fail for lack of counsel, but with many advisers they succeed.” — Proverbs 20:18

4. Setting Intentions for the New Year

Write 3 clear goals for the coming year:

“Write the vision and make it plain.” — Habakkuk 2:2

Final Reflection

  • What kind of person do I want to become next year?
  • What do I need to let go of to move forward?

“Forget the former things; do not dwell on the past.” — Isaiah 43:18

Published by

The Carolyle Destiny Group

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